Is Ghost Greens The Right Supplement? Detailed Review!
Nothing can beat a healthy lifestyle filled with regular physical activity and a balanced diet. But not everyone can incorporate the right nutrients in their diet every day because of work and other routine things.
Even if you are taking care of your diet and doing well in your health, you still need to add some superfood supplements to your diet for getting maximum benefits. These superfoods contain mineral and vitamin-rich content, which boosts the immunity of a person, keeps them away from diseases and improves their overall health.
There are various brands out there that make such supplements, so for choosing one for yourself, you need to do your research. Not every supplement has the right amount of ingredients and meets top-notch quality.
One such superfood supplement that fulfills all the requirements is Ghost Greens. In this article, we’ll review Ghost Greens in detail in terms of its ingredients, benefits, pricing, and where to buy it. So if you’re interested in knowing more about the product, keep reading!
What Is Ghost Greens?
Ghost Greens is a superfood made using several greens (that are vegetables) and reds (that are fruits) along with a full dose of Spectra, Probiotics, Prebiotics, and digestive enzymes. It’s a perfect supplement for all those wanting to improve their gut health and boost their energy levels.
Ghost company has made this power-packed superfood, claiming that it’s all vegan-friendly and 100% gluten and soy free. Ghost Greens is made using 19 different greens and reds, all individually sourced and full of health benefits.
This supplement is a mix of 6.5G of these greens and reds, 2G of Inulin Prebiotic Fiber, 100mg of Spectra, 10 billion CFU prebiotics, and several digestive enzymes. Because of all these useful ingredients, this supplement is a beneficial addition to one’s daily routine.
Thankfully, Ghost company has ensured complete transparency in all the ingredients used in making Ghost Greens supplements. All products feature a transparent label disclosing complete information including the dose per serving. So, you are well aware of what are you feeding your system with.
Who should use Ghost Greens?
As Ghost Greens is a formula rich in all the essential vitamins, minerals, fibers, prebiotics, and nutrients, it’s completely safe for everyone. If you have a balanced diet and your health is good, it’s not necessarily for you.
But you can always top up your diet with this useful superfood as it doesn’t have any side effects. However, Ghost Greens is particularly for those who don’t take a good diet with fruits and vegetables in it. They should take this superfood to fulfill their micronutrient quota and improve their gut health.
However, if you’re suffering from any medical condition, we recommend that you consult your physician before taking Ghost Greens. Although there aren’t any harsh ingredients used in the product, you should still ask your doctor.
How To Take Ghost Greens?
Ghost Greens come in powdered form, so you can take the supplement by mixing it with water. Take one scoop of Ghost Greens powder and mix it with eight to ten ounces of water, shake well and drink it. If you don’t like the taste of the supplement in water, you can make it using milk or any of your favorite juice. You can always adjust the liquid amount per your taste. You can take the supplement daily for getting better results.
Ghost Greens Benefits
Ghost Greens help improve your overall health by offering several health benefits, which include:
Nutrient Dense Ingredients
Ghost Greens are a mixture of a variety of superfoods rich in nutrients and vitamins. They are beneficial for fulfilling the portion of micronutrients in your body. So, people who don’t take nutrient-rich diets in their routine should use this supplement.
Enhanced Digestion and Gut Health
Ghost Greens are also proven to be enhancing digestion and improving the gut health of a person. Inulin, one of the most essential prebiotic fibers, is used in this supplement which is specifically helpful in improving gut health. Similarly, the probiotics used in it are good for digestive issues because the probiotic formula contains DE111, which is very helpful for improving the digestive system.
Because of the fruits and vegetables used in it, the Ghost Greens supplement offers solid antioxidant effects. Therefore, using it regularly helps protects your body cells against free radicals thus protecting you against cancer and heart diseases.
What Are The Ingredients Of Ghost Greens?
Ghost Greens is made of various useful ingredients that make the supplement rich in nutrients, vitamins, and other essential components. Here is a quick list of all the ingredients used in Ghost Greens:
Another useful ingredient is Inulin, which is a prebiotic fiber extracted from Chicory root. This is one of the vital ingredients used in the Ghost Greens supplement. Inulin helps nourish gut microbes and assists the body in the absorption of calcium and magnesium.
Also, this ingredient reduces the blood sugar levels of people suffering from diabetes. Because of Inulin, the supplement promotes the production of healthy bacteria and improves the overall gut health of a person.
Probiotics are bacteria that are good for the digestive system of a person. The Ghost Greens supplement contains several well-researched probiotics that improve your digestion and help your body produce valuable vitamins. Ghost Green’s prebiotic formula contains DE111, which is a probiotic strain filled with surplus benefits for the immune and digestive systems.
The Health benefits provided by prebiotics are mainly because of the increased production of SCFAs. Hence, if you take Ghost Greens, your body will have sufficient SCFAs, which will maximize your energy levels.
BioCore Optimum Complete
Another useful ingredient used in Ghost Greens is BioCore Optimum Complete. It’s a complete blend of various digestive enzymes such as Peptidase, Amylase, Lipase, Protease, Lactase, Maltase, Peptidase, Invertase, and Galactosidase.
All of these enzymes break down the foods and catalyze their digestion process leading to better nutrient absorption. They break down carbohydrates, proteins, and fats and allow the digestive system to extract the most out of all the nutrients.
No one can deny the importance of greens in a healthy body. They are rich in minerals and vitamins but low in calories which is why they reduce obesity risks, prevent your body from various other diseases and improve your overall health.
Ghost Greens contain 10 different types of greens that ensure maximum cleanup and pure flavor. The most prominent greens used in the supplement include Organic Cracked Cell Wall Chlorella, Organic Matcha, Organic Oat Grass, Broccoli powder, Kale Powder, and Organic Alfafa Grass.
Spectra Total ORAC Blend
Next is the Spectra Total ORAC Blend. This ingredient is based on an antioxidant formula comprising 2 different herbs, fruits, and vegetables. It’s a clinically tested formula and is regarded as one of the first ingredients to have been tested scientifically.
It’s proven to improve the antioxidant status of users, improve their cellular oxygenation, and add up to their nitric oxide levels. Some of the most common Spectra Total ORAC Blend concentrates are from Tomato, Camu Camu, Basil, Oregano, Elderberry, Sweet Cherry, Raspberry, Spinach, and Chokeberry. The per-serving dose of Spectra is 100 mg, which contains all the riches of all these ingredients and helps in improving the health of a person.
Last but not least, the antioxidant reds, are as important as greens. These antioxidant reds are made primarily from fruits with some vegetables as well for enhancing the overall antioxidant profile of the supplement.
Ghost Greens have used premium fruits like Jabuticaba, Camu Camu, Organic Goji Berr, Blueberry, and Pomegranate to make the supplement.
Because of the reds, Ghost Greens help support the mitochondrial function of a person’s body as well as protect his/ her eyesight, and reduce inflammation and oxidative stress. The per-serving dose of antioxidants red is 2,200 mg.
Ghost Greens – Pros & Cons
Before making up your mind about buying Ghost Greens, let’s have a quick look at some of its pros and cons:
- Comes in four different flavors
- Partner of One Tree Planted
- Very affordable pricing
- 100% vegan-friendly, gluten-free, and soy-free
- Because of several raw materials, Ghost Greens may not taste very pleasant
Ghost Greens – Pricing Overview
Regarding the pricing of Ghost Greens, you get to spend $44.99 for a size of 30 servings. The price is the same for all the flavors: Original, Lime, Apple Cider, and Guava Berry.
Overall, Ghost Greens is a very affordable supplement even though some of the ingredients used in it are quite expensive.
In case, you cannot pay the full amount right away, you have another payment option as well. You can split your order into 4 interest-free payments using Sezzle. In this way, you’ll have to pay $11.25 per payment.
Where To Buy Ghost Greens?
You can buy Ghost Greens from the official platform of the Ghost company. It’s not an expensive product, still, the Ghost company is offering an order breakdown option. So those who can’t invest all the amount at a time can pay in four investments. Other than the official website the product can be found on Amazon, Walmart, and some other online retailers.
Frequently Asked Questions (FAQs):
Here are some of the most commonly asked questions about Ghost Greens that you should read before buying this product:
What do Ghost Greens do for your body?
Ghost Greens is a wonderful mix of 19 different greens and reds together with a full 100 mg dose of Spectra, prebiotics, and enzymes. All of these ingredients help in boosting energy, maximize immunity, inhibit free radical production, and improve the overall health and wellness of a person.
Do Ghost Greens have vitamins?
Yes, Ghost Greens is an impressive blend of all the essential vitamins, fibers, antioxidants, and other micronutrients. Plenty of fruits and vegetables, that are rich in vitamins as well as other useful elements, are used in this supplement.
How do you make Ghost Greens taste better?
We all know that greens aren’t very tasteful, so mixing them in plain water may not go well with most people. For making Ghost Greens taste better, you can mix it with any of your favorite drinks like lemonade, any fruit juice, or milk.
Is Ghost Greens good for bloating?
Yes, Ghost Greens is very helpful in bloating. This is because of the ingredients, mainly probiotics, used in the supplement. All of these elements strengthen the immune system and help with digestive issues including bloating.
Do Ghost Greens Contain Artificial Ingredients?
Yes, Ghost Green may contain some artificial ingredients because the official website of the Ghost company hasn’t claimed that all ingredients are natural. So, there can be some artificial ingredients.
Conclusion – Final Verdict!
To sum it up, Ghost Greens is one of the most useful superfood supplements that are currently available in the market. It’s rich in fruits, herbs, vegetables, digestive enzymes, vitamins, minerals, prebiotics, and other superfoods.
All of these ingredients collectively make Ghost Greens a solid antioxidant and anti-inflammatory supplement that substantially improves the health of a person. Among other benefits, this supplement is 100% vegan-friendly, soy-free and gluten-free.
Hence, the powder is completely safe to use. However, you should always ask your dietitian before taking this supplement for being on the safest side. A daily dose of the powder mixed with your water (preferably) or any of your favorite drinks will enhance your immunity and improve your health.
Also, the Ghost company has partnered with One Tree Planted, so on the purchase of one can of Ghost Greens supplement, one tree is planted. In this way, you are investing in your health and the betterment of the environment.
So, if you’re interested in investing in your health, the Ghost Greens superfood is the right choice.
Meta Description: Are you looking for a superfood for improving your overall health? Do you want to make up for your nutrition deficiencies? If so, look no further because Ghost Greens is a nutrient-rich solution that caters to your health and wellness.